The only time I actually feel free and able to fully use my body is when I’m swimming in the pool.

Ways to create a genuine relationship with somebody who has a disability and how to spread empathy.

Tips for going to a concert in a wheelchair

I’m going to take you room by room and share my tips for designing a wheelchair-accessible dream home.

Recipe for an all-natural protein smoothie

Bad days and mental health challenges when dealing with a disability.

Evrysdi (Risdiplam) is a medication for treating spinal muscular atrophy. Here are my experiences while being on it for a year.

How to answer questions about your disability and wheelchair.

I went searching for grips to put over my wheelchair joystick to help me drive safer no matter how tired my hand gets.

Tips for keeping a g-tube stoma clean.

How to ask for workplace accommodations and the types of accommodations employers can offer.

Sharing my process for identifying as a person with a disability to an employer, when to do it, and the most productive ways.

A personal story about accepting my need for a feeding tube. But I think it’s important to find humor in all difficult life events.

I’m ashamed to admit I did not know about SMA Awareness/Pride month until this year. I’m not joking.